Functional movement for life.
Luxury Retreats
Live 1 on 1 Zoom Sessions
200/300 Hour Teacher Trainings
Advanced Yoga Education
4p Arrive @ Villa Bibbiani
8p Dinner @ Villa
Travel, Additional Information & FAQ’s
Only 12 spots available (starting at $4,686) - and will sell out!
Villa Bibbiani is a charming residence surrounded by a magnificent botanical park, meadows, woods, vineyards, and olive groves that slope gently from Montalbano toward the Arno River. We will arrange pick-ups from FLR airport and whisk you away to the Bibbiani Estate located 40 mins from the airport.
inWHAT’S INCLUDED:
NOT INCLUDED:
A $500 deposit will secure your space and we would be happy to match you with a roommate
(unless joining as a couple)
Refunds and Cancellations: In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify The Yoga of You 21+ days in advance. Due to arrangements made with our island hosts, there can be no exceptions to this policy. Participants will be required to sign an application and liability waiver to participate on this trip. If you place a deposit, the balance due will be set to charge in equal installments starting the month after the deposit through August 2023, unless other arrangements are made.
We highly recommend that you consider purchasing Travel Insurance. Travel insurance companies like TRAVEL GUARD offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to weather & travel delays, personal property loss, and emergency travel medical. Please review policies carefully to choose the coverage you need.
What to pack:
- Valid Passport (ensure that it does not expire within 6 months of your travel)
- Comfortable walking shoes. We recommend a good hiking pair of shoes and all-purpose footwear like sandals, running shoes, etc.
- Comfortable, casual clothing for the region
- A water bottle to stay hydrated
- Sunscreen – SPF15 or greater.
- Daypack to carry water, camera, and such
- Adapters for electronics
- Yoga mats and blocks will be provided by the Villa however you're welcome to BYOG -Bring Your Own Gear!
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Reserve your Retreat
Size strictly limited to 15
Select a date and time to book an online session.
Nicaragua Retreat
San Juan de Sur, Nicaragua Dec 5-10, 2019
(Surf) Relax, Restore, Rejuvenate. REPEAT
Join veteran yogis and life adventurers Larry Thraen for a 5 days of adventure, therapeutic yoga, surf, horseback riding, camaraderie and some old fashion fun in the breath taking Buena Vista Surf Club resort, and an off-grid Dude Ranch at Rancho Chillamate nestled away near San Juan del Sur, Nicaragua
For 6 days / 5 nights you'll enjoy amazing yoga, organic food, beaches, jungle and culture exploring with 10 other kindred spirits and return clear & refreshed adventuring inspired, "Nica Style".
Run your horse on the same beach 'Survivor' Nicaragua edition, learn to surf or peel off some lefts and rights on some of Nicaragua's isolated beaches, Take a sunset catamaran tour, hike nearby waterfalls and visit the mouth of a living volcano.
Transportation options are available from both Managua, Nicaragua or Liberia, Costa Rica. Base prices $980 for retreat. AIrfare and local transportation from either Managua, Nicaragua or Liberia, Costa Rica not included. Local transportation can be arranged through my highly trustworthy contact Richard Morales of Gaby Transport (10/10 Trip advisor stars)
About Larry
Larry Thraen
Founder / Yoga of You
Larry Thraen is the founder of The Yoga of You Advanced Education Protocols and clinical yoga therapist at the J. Flowers Health Institute.
Larry, "the low back pain guy," has over 35,000 hours of experience in the multidisciplinary fields of yoga, neurophysiology, and functional movement. He's trained hundreds of teachers and practitioners worldwide in non-traditional ways of treating dysfunction through mindfulness and movement. Larry has been in the clinical environment for over 5 years and is aligned with some of Houston's top doctors and movement practitioners serving and educating people on functional longevity and how living pain-free is simple, safe, and easy.
Larry has completed over 2000 certification hours through the Andrew Dugas, The School of Yoga Institute, having studied under Andrew Dugas, Robert Boustany, Vedantin 'Ping" Lou, and his early practice was inspired by Vinnie Marino, Bryan Kest, Annie Carpenter, Steve Ilg, and Kathryn Budig.
Larry specializes in 200hr and 500hr teacher trainings and leading advanced yoga study immersions. He has certified over 500 yoga teachers throughout his career.
- The sessions also help minimize stress by helping the brain feel safe through improved use of visual, vestibular, and motor control systems of the brain to help reduce chronic pain
- Restorative movement sessions are used as a movement-centric corrective strategy so clients are able to enjoy a pain-free life no matter their age or background.
Restorative movement sequences are tailored to meet the specific needs and requirements of clients, making them a highly customizable and effective tool for overall physical health. They can be used to improve performance and reduce the risk of injury in athletes or as a rehabilitation strategy for individuals with musculoskeletal injuries or chronic pain.
Overall, restorative movement sessions provide a powerful means of enhancing functional fitness and well-being.
200/500-Hr Teacher Training
Class size strictly limited to 20
Offerings
300hr / Flex Certification Program
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Small group trainings, Houston-based modules, destination immersions, virtual training Learn more
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