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Boosa, SRI LANKA
April 1 - 10, 2017
100Hr Module / Self Care & Yogic Philosophy
Journey to Sri Lanka with international yogi teachers Dr. Andrea Paige and Larry Thraen to better understand our own physical, emotional, and spiritual practices. How do they inhibit or empower our growth? What are our patterns? Where are our blindspots? What traumas have yet to be processed? What control do we have over our psyche? This module is your self-study manual. Svadyaya is our focus for these 10 days. Accompanied by asana, anatomy, and deep inquiry, this is an opportunity to decode your life.
This Module is also available to yogis not (yet) committed to an advanced certification path (but looking to up level their practice) at a reduced (retreat) rate.
The Villa De Zoysa
Located in Boosa, Sri Lanka, The Villa De Zoysa beachfront mansion provides yoga retreats, surfing, and Ayurvedic healing for those wanting both energizing and revitalizing holiday. Experience homemade Sri Lankan food that is both healthy and delicious.
Daily Schedule
6-6.45: Pranayama, Mantra & Meditation
7-8.30: Asana Practice
8.30-10: Breakfast, Morning Silent Reflection
10-10.30: Daily Intention, Satsang
10.30-1: Class (Special Topics)
1-3: Mid-Day Break, Self-Sadhana
3-4: Special Topic Lecture
4-5.30: Second Yoga Class / Teaching Mastery
5.30-6.30: Dinner Break
6.30-8.30: Evening Event/Lecture
Teachers
Andrea Paige
Naturopath (ND, MSc, E-RYT 500)
Living in and out of India for a period of six years, Andrea dove into the depths of yoga beyond the physical. Advanced studies in: Nutrition, Evolutionary Anthropology, Ethnobotany, Iridology, Colon Hydrotherapy and Yoga Therapy have culminated in a Doctorate in Naturopathic Medicine.
In Bali, Andréa teaches asana and guides people through transformative fasting retreats. Andréa dedicates a few months each year to leading yoga teacher trainings at the 200&500hr level.
Larry Thraen
Owner / Yoga of You (E-RYT 500)
Between 2007-2011, Larry completed over 1100 hours certification as a certified yoga teacher trainer through the School Yoga Institute. He considers himself fortunate to have studied extensively under Vinnie Marino, Bryan Kest, Annie Carpenter, Steve Ilg, Mark Blanchard and Kathryn Budig.
Larry specializes in 200 hour teacher training and advanced yoga studies. He's certified over 500 yoga teachers over his career.
Seva
We believe in you, regardless of where you are in your journey. If this is a program that resonates in your soul, we want you with us, and we are willing to make it happen. We have numerous work-trade positions available all throughout the year. We offer scholarships annually. We want to support your growth.
Please get in touch here to open the conversation about work/trade. The agreement is to help with logistics and social media of each training, in exchange for partial or full tuition.
