THE YOGA OF YOU
Movement is a nutrient for Life!
Yoga Retreats
Live Zoom Classes
200/300 Hour Teacher Trainings
Advanced Yoga Education
SCHEDULE
4p Arrive @ Villa Emerald
8:30p Dinner @ Villa
7a Breakfast available @ Villa
8-10:00a Meditation & Movement (un-travel your body) @ Yoga Deck
FREE TIME
12:30p Lunch @ Villa
2p Winery Tour; Guests are welcome to explore nearby @ Petrakopoulos Winery (20 min drive)
FREE TIME: SPA/MASSAGE/EXPLORE/REST/READ/WRITE
6:45p Sunset Swim/Beach Yoga (sunset @ 7:32p)
8:30p Dinner @ Sunrise Restaurant (~5 min walk)
7a Breakfast available @ Villa
8-10:00a Meditation & Movement @ Yoga Deck
FREE TIME
12:30p Lunch @ Villa
FREE TIME: SPA/MASSAGE/EXPLORE/REST/READ/WRITE
6p Yoga @ Yoga Deck
8:30p Dinner @ Apostolis Restaurant (~10 min walk)
7a Breakfast available @ Villa
7:30-9a Meditation & Movement @ Yoga Deck
FREE TIME
12:30p Lunch @ Villa
1:30p Boat Day: exploration of pristine beaches of the Mediterranean Sea,
cliff side caves and underwater life.
7:30p Yoga @ Yoga Deck
9:30p Dinner @ Manolis Grill House Restaurant (~10 min walk)
7a Breakfast available @ Villa
7:30-9a Meditation & Movement @ Yoga Deck
12:30p Lunch @ Villa
FREE TIME: SPA/MASSAGE/EXPLORE/REST/READ/WRITE
6p yoga @ Yoga Deck
8:30p Dinner @ Paspalis Restaurant (~10 min walk)
7a Breakfast available @ Villa
7:30-9a Meditation & Movement @ Yoga Deck
12:30p Lunch @ Villa
FREE TIME: SPA/MASSAGE/EXPLORE/REST/READ/WRITE or
1:30p Olive oil production tour.
7p Yoga @ Yoga Deck
8:30p Dinner @ Mikelatos Restaurant (~7 min walk)
7a Breakfast @ Villa
7:30-9a Meditation & Movement @ Yoga Deck
12:30p Lunch @ Villa
FREE TIME: SPA/MASSAGE/EXPLORE/REST/READ/WRITE
7p Yoga @ Yoga Deck
8:30p Dinner @ Mikelatos Restaurant (~7 min walk. Yes, the food is THAT good!)
Departure Day, OPTIONAL extra days @ $450/night
7a Breakfast available @ Villa
7:30-9a Meditation & Movement @ Yoga Deck
12:30p Lunch @ Villa
FREE TIME: SPA/MASSAGE/EXPLORE/REST/READ/WRITE
Price includes: Lodging, on-island transportation, all meals, 2 guided tours.
Non-refundable $500 deposit required.
Full payment required by June 24, 2021.
Please book your travel to Kefalonia (airport code KEL), Greece for arrival on Sept. 24th and departure on Oct. 1 (welcome to stay longer for $450/ day).
We will arrange pick ups from this airport and whisk you away to the seaside private villa on the Bay of Ithaca. Villa Emerald is located on the very southern tip of the small village of Skala, Greece – We will be on the ocean just above the headlands of a private beach.
If you are planning extra time in Greece, we suggest some time island hopping to find your favorite places to play.
What to pack:
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WHAT’S INCLUDED:
NOT INCLUDED:
A $500 deposit will secure your space and we would be happy to match you with a roommate (unless joining as a couple)
Refunds and Cancellations: Refund less deposit ($500) before June 24, 2021. No refunds after June 24, 2021. In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify The Yoga of You 21+ days in advance. Due to arrangements made with our island hosts, there can be no exceptions to this policy. Participants will be required to sign an application and liability waiver to participate on this trip.
If you place a deposit, the balance due will be set to charge in equal installments starting the month after deposit through February, 2022, unless other arrangements are made.
We highly recommend that you consider purchasing Travel Insurance. Travel insurance companies like TRAVEL GUARD offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to to weather & travel delays, personal property loss and emergency travel medical. Please review policies carefully to choose the coverage you need.
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Reserve your Retreat
Size strictly limited to 12
FUNctional Online Zoom Classes
No obligation, by donation!
Join me and feed your body with some movement every Tues and Thurs @12 Noon, live on Zoom.
Expect an anatomically informed class that will progressively challenge you.
In other words, we start easy and make things more interesting!
My promise to you:
#1. Your back pain will feel a lot less painful.
#2.You will learn to progress your inversion practice.
#3. We will never, ever do headstands!
The experience is way better with two (2), 4" SOFT yoga blocks and space at a wall. No yoga mat required!
Enter your details and select
Club 1000 from the drop down.
Once you agree to the T&C's, you’ll receive a confirmation email.
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About Larry
Larry Thraen
Founder / Yoga of You
Larry has completed over 1250 certification hours through the School Yoga Institute, having studied under Andrew Dugas, Robert Boustany, Vedantin 'Ping" Lou, Vinnie Marino, Bryan Kest, Annie Carpenter, Steve Ilg and Kathryn Budig.
Larry believes through a dedicated practice, 'bhakti', one can cultivate deeper spiritual, physical, and emotional connections with one's self and others. “Pleasure is the body, Happiness is in the mind, Joy is the spirit.”
Larry specializes in 200hr and 500hr teacher training and leading advanced yoga studies immersions. He has certified over 500 yoga teachers throughout his career.
200/500-Hr Teacher Training
Class size strictly limited to 20
What's Offered
300hr / Flex Certification Program
Start now
Small group trainings, Houston-based modules, destination immersions, virtual training Learn more
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310.806.3156
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