• THE YOGA OF YOU

    Houston, TX

    200/300 Hr Teacher Trainings | Advanced Yoga Education | Yoga Retreats

  • What We Offer

    2015 Yoga Teacher training photo with larry Thraen and student.

    200hr Teacher Trainings

    2018 Registration now open.

    Get Certified. Learn More

     

    Yoga of You photo on Dr. Andrea Paige teaching an advanced education course in Nicaragua.

    300hr / Flex Certification Program

    Start now

    Small group trainings, Houston-based modules, destination immersions, virtual training Learn more

    Destination Retreats

    2018 / Upcoming

    Check out our upcoming events.

    Learn more

  • About Larry

    Yoga of You photo:  Photo of Larry Thraen teaching a 200hr yoga teacher training

    Larry Thraen

    Founder & President / Yoga of You

    Larry has completed over 1250 certification hours through the School Yoga Institute, having studied under Andrew Dugas, Robert Boustany, Vedantin 'Ping" Lou, Vinnie Marino, Bryan Kest, Annie Carpenter, Steve Ilg, and Kathryn Budig.

     

    Larry believes through a dedicated practice, 'bhakti', one can cultivate deeper spiritual, physical, and emotional connections with the self as well as others. “Pleasure is the body, Happiness is in the mind, Joy is in the spirit.”

     

    Larry specializes in 200hr and 500hr teacher training and leading advanced yoga studies immersions. He's certified over 500 yoga teachers over his career.

  • Recent 5Q Yogi Conversations

    We're talking to 100 remarkable Yogis.  5 Questions at a time. Enjoy.

    There’s no denying that addiction has become a national epidemic. It can affect anybody from rock stars to plumbers to project managers. Addiction doesn’t care about your profession or social status. As recently as 2016, it was estimated that over 22 million Americans currently struggle with...
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    We live in a fast-paced world that often leads to over scheduling and high stress. You may be among those who find themselves chronically sleep deprived, which means you regularly get less than the recommended seven to eight hours of sleep each night. Developing and sticking to a bedtime yoga...
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    Quick and candid with Dan Houston about training K-12 teachers to teach yoga and mindfulness, school-based yoga research, reverse engineering your yoga (and life) and the value of watching Fail Army. Why we’re psyched about Dan? Dan’s passion is empowering teachers and students to realize...
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    Quick and candid with journalist Sonia Azad about mindfulness in middle schools, Instagram yoga superstars and french fries. By John Holcomb Who is Sonia? Sonia’s an Emmy® Award winning journalist who has spent her professional career globetrotting. From reporting on big stories for TV...
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    Quick and candid conversation with Amsterdam/Bali-Based Naturopath Dr. Andrea Paige about Tamil martial arts, her crush on Jason Silva and whether or not she plans on teaching in Antarctica. By John Holcomb Who is this international woman of mystery? Andréa Paige (ND, MSc, E-RYT 500) is an...
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  • GET IN TOUCH

    1901 W. 14th St. Houston, TX 77008
    3108063156
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