The Yoga of You

THE YOGA OF YOU
Houston, TX
200/300 Hr Teacher Trainings | Advanced Yoga Education | Yoga Retreats
Get 200 / 500- Hr Certified in 2019
Registration Now Open
Class size strictly limited to 20
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What's Offered

200hr Teacher Trainings
2019 Registration now open.
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300hr / Flex Certification Program
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Small group trainings, Houston-based modules, destination immersions, virtual training Learn more
Destination Retreats
2019 / Upcoming
Check out our upcoming events.
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About Larry

Larry Thraen
Founder & President / Yoga of You
Larry has completed over 1250 certification hours through the School Yoga Institute, having studied under Andrew Dugas, Robert Boustany, Vedantin 'Ping" Lou, Vinnie Marino, Bryan Kest, Annie Carpenter, Steve Ilg, and Kathryn Budig.

Larry believes through a dedicated practice, 'bhakti', one can cultivate deeper spiritual, physical, and emotional connections with the self as well as others. “Pleasure is the body, Happiness is in the mind, Joy is in the spirit.”

Larry specializes in 200hr and 500hr teacher training and leading advanced yoga studies immersions. He's certified over 500 yoga teachers over his career.
Recent 5Q Yogi Conversations
We're talking to 100 remarkable Yogis. 5 Questions at a time. Enjoy.
How Addicts Heal Through Yoga
July 9, 2018
There’s no denying that addiction has become a national epidemic. It can affect anybody from rock stars to plumbers to project managers. Addiction doesn’t care about your profession or social status. As recently as 2016, it was estimated that over 22 million Americans currently struggle with...
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How Can You Make a Bedtime Yoga Routine Work for You?
February 16, 2018
We live in a fast-paced world that often leads to over scheduling and high stress. You may be among those who find themselves chronically sleep deprived, which means you regularly get less than the recommended seven to eight hours of sleep each night. Developing and sticking to a bedtime yoga...
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5 Q's with Dan Houston, Yoga's Reverse Engineer.
March 15, 2017
Quick and candid with Dan Houston about training K-12 teachers to teach yoga and mindfulness, school-based yoga research, reverse engineering your yoga (and life) and the value of watching Fail Army. Why we’re psyched about Dan? Dan’s passion is empowering teachers and students to realize...
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5 Qs w/Sonia Azad, the "Yogi Journalist"
Quick and candid with journalist Sonia Azad about mindfulness in middle schools, Instagram yoga superstars and french fries. By John Holcomb Who is Sonia? Sonia’s an Emmy® Award winning journalist who has spent her professional career globetrotting. From reporting on big stories for TV...
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5 Questions with the radically honest (and fiery) Dr. Andrea Paige.
February 20, 2017
Quick and candid conversation with Amsterdam/Bali-Based Naturopath Dr. Andrea Paige about Tamil martial arts, her crush on Jason Silva and whether or not she plans on teaching in Antarctica. By John Holcomb Who is this international woman of mystery? Andréa Paige (ND, MSc, E-RYT 500) is an...
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GET IN TOUCH
1901 W. 14th St. Houston, TX 77008
3108063156
3108063156
larry@bodhin.com
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