Houston, TX

    Live Zoom Classes

    200/300 Hr Teacher Trainings

    Advanced Yoga Education

    Yoga Retreats

  • FUNctional Online Zoom Classes

    No obligation, by donation!

    Join me and feed your body with some movement every Tues/ Thurs @12 Noon, live on Zoom.

    Expect an anatomically informed class that will progressively challenge you.

    In other words, we start easy and make thing more interesting!

    My promise to you:

    #1. Your back pain will feel a lot less painful. #2 .You will learn to progress your inversion practice

    #3. We will never, ever do headstands!


    The experience is way better with two (2), 4" SOFT yoga blocks and space at a wall. No yoga mat required!




    Enter your details and select

    Club 1000 from the drop down

    Once you agree to the T&C's you’ll receive a confirmation email.




    Download the app for iPhone

    Download for Android


    classes through the app.


    If you feel better, GREAT!

    Consider donating Venmo 





    If you feel better, GREAT!

    Consider sharing this with people you care about to make an impact in their life!


  • Past FUNctional Zoom Classes:

    Dec 10, 2020 Access Passcode: zDX84D%h

  • Registration on hold

    Class size strictly limited to 20

  • What's Offered

    2015 Yoga Teacher training photo with larry Thraen and student.

    200hr Teacher Trainings

    2021 Registration currently on hold.

    Get Certified. Learn More


    Yoga of You photo on Dr. Andrea Paige teaching an advanced education course in Nicaragua.

    300hr / Flex Certification Program

    Start now

    Small group trainings, Houston-based modules, destination immersions, virtual training Learn more

    Destination Retreats

    2021 / Upcoming

    Check out our upcoming events.

    Learn more

  • About Larry

    Yoga of You photo:  Photo of Larry Thraen teaching a 200hr yoga teacher training

    Larry Thraen

    Founder / Yoga of You

    Larry has completed over 1250 certification hours through the School Yoga Institute, having studied under Andrew Dugas, Robert Boustany, Vedantin 'Ping" Lou, Vinnie Marino, Bryan Kest, Annie Carpenter, Steve Ilg, and Kathryn Budig.


    Larry believes through a dedicated practice, 'bhakti', one can cultivate deeper spiritual, physical, and emotional connections with one's self and others. “Pleasure is the body, Happiness is in the mind, Joy is the spirit.”


    Larry specializes in 200hr and 500hr teacher training and leading advanced yoga studies immersions. He's certified over 500 yoga teachers over his career.

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