Houston, TX

    200/300 Hr Teacher Trainings | Advanced Yoga Education | Yoga Retreats

  • Nicaragua Retreat

    San Juan de Sur, Nicaragua Dec 5-10, 2019


    (Surf) Relax, Restore, Rejuvenate. REPEAT

    Join veteran yogis and life adventurers Larry Thraen for a 5 days of adventure, therapeutic yoga, surf, horseback riding, camaraderie and some old fashion fun in the breath taking Buena Vista Surf Club resort, and an off-grid Dude Ranch at Rancho Chillamate nestled away near San Juan del Sur, Nicaragua

    For 6 days / 5 nights you'll enjoy amazing yoga, organic food, beaches, jungle and culture exploring with 10 other kindred spirits and return clear & refreshed adventuring inspired, "Nica Style".

    Run your horse on the same beach 'Survivor' Nicaragua edition, learn to surf or peel off some lefts and rights on some of Nicaragua's isolated beaches, Take a sunset catamaran tour, hike nearby waterfalls and visit the mouth of a living volcano.


    Transportation options are available from both Managua, Nicaragua or Liberia, Costa Rica. Base prices $980 for retreat. AIrfare and local transportation from either Managua, Nicaragua or Liberia, Costa Rica not included. Local transportation can be arranged through my highly trustworthy contact Richard Morales of Gaby Transport (10/10 Trip advisor stars)

  • Registration Now Open

    Class size strictly limited to 20

  • What's Offered

    2015 Yoga Teacher training photo with larry Thraen and student.

    200hr Teacher Trainings

    2019 Registration now open.

    Get Certified. Learn More


    Yoga of You photo on Dr. Andrea Paige teaching an advanced education course in Nicaragua.

    300hr / Flex Certification Program

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    Small group trainings, Houston-based modules, destination immersions, virtual training Learn more

    Destination Retreats

    2019 / Upcoming

    Check out our upcoming events.

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  • About Larry

    Yoga of You photo:  Photo of Larry Thraen teaching a 200hr yoga teacher training

    Larry Thraen

    Founder & President / Yoga of You

    Larry has completed over 1250 certification hours through the School Yoga Institute, having studied under Andrew Dugas, Robert Boustany, Vedantin 'Ping" Lou, Vinnie Marino, Bryan Kest, Annie Carpenter, Steve Ilg, and Kathryn Budig.


    Larry believes through a dedicated practice, 'bhakti', one can cultivate deeper spiritual, physical, and emotional connections with the self as well as others. “Pleasure is the body, Happiness is in the mind, Joy is in the spirit.”


    Larry specializes in 200hr and 500hr teacher training and leading advanced yoga studies immersions. He's certified over 500 yoga teachers over his career.

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